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Schedule


Jan 2023

31 Jan

Chair Yoga Tuesdays

Tuesday, January 31, 2023    
4:00 pm - 5:00 pm
    60 min Chair Yoga, seated and standing poses

Feb 2023

01 Feb

Gentle Yoga Wednesdays

Wednesday, February 1, 2023    
4:00 pm - 5:00 pm
    60 min gentle yoga, minimal hands & knees
06 Feb

Mythic Monday Slow Flow Yoga

Monday, February 6, 2023    
5:30 pm - 6:45 pm
  75 min Slow Flow with mythology
07 Feb

Chair Yoga Tuesdays

Tuesday, February 7, 2023    
4:00 pm - 5:00 pm
    60 min Chair Yoga, seated and standing poses
08 Feb

Gentle Yoga Wednesdays

Wednesday, February 8, 2023    
4:00 pm - 5:00 pm
    60 min gentle yoga, minimal hands & knees
13 Feb

Mythic Monday Slow Flow Yoga

Monday, February 13, 2023    
5:30 pm - 6:45 pm
  75 min Slow Flow with mythology
14 Feb

Chair Yoga Tuesdays

Tuesday, February 14, 2023    
4:00 pm - 5:00 pm
    60 min Chair Yoga, seated and standing poses
15 Feb

Gentle Yoga Wednesdays

Wednesday, February 15, 2023    
4:00 pm - 5:00 pm
    60 min gentle yoga, minimal hands & knees
20 Feb

Mythic Monday Slow Flow Yoga

Monday, February 20, 2023    
5:30 pm - 6:45 pm
  75 min Slow Flow with mythology
21 Feb

Chair Yoga Tuesdays

Tuesday, February 21, 2023    
4:00 pm - 5:00 pm
    60 min Chair Yoga, seated and standing poses
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