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Schedule


Nov 2019

Stress-Reduction Yoga Wednesday, November 20, 2019, 4:00 pm - 5:00 pm -- The Loft

  Gentle yoga for stress relief and relaxation

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Chair Yoga Wednesday, November 20, 2019, 5:30 pm - 6:30 pm -- The Loft

   Gentle yoga, seated and standing. No floor work.

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