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Guided Meditation
Tuesday, October 15, 2019,
5:30 pm - 6:45 pm -- Serenplicity Shop
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 Instruction, Guided Meditation & Conversation
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View Event
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Stress-Reduction Yoga
Wednesday, October 16, 2019,
4:00 pm - 5:00 pm -- The Loft
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 Gentle yoga for stress relief and relaxation
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View Event
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Chair Yoga
Wednesday, October 16, 2019,
5:30 pm - 6:30 pm -- The Loft
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 Gentle yoga, seated and standing. No floor work.
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View Event
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Mythic Mondays
Monday, October 21, 2019,
6:00 pm - 7:30 pm -- The Loft
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 Slow Flow Yoga – Stories of Ganesha
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View Event
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Guided Meditation
Tuesday, October 22, 2019,
5:30 pm - 6:45 pm -- Serenplicity Shop
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Instruction, Guided Meditation & Conversation
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View Event
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Stress-Reduction Yoga
Wednesday, October 23, 2019,
4:00 pm - 5:00 pm -- The Loft
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Gentle yoga for stress relief and relaxation
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View Event
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Chair Yoga
Wednesday, October 23, 2019,
5:30 pm - 6:30 pm -- The Loft
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Gentle yoga, seated and standing. No floor work.
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View Event
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Mythic Mondays
Monday, October 28, 2019,
6:00 pm - 7:30 pm -- The Loft
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Slow Flow Yoga – Stories of Ganesha
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View Event
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Guided Meditation
Tuesday, October 29, 2019,
5:30 pm - 6:45 pm -- Serenplicity Shop
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Instruction, Guided Meditation & Conversation
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View Event
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Stress-Reduction Yoga
Wednesday, October 30, 2019,
4:00 pm - 5:00 pm -- The Loft
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Gentle yoga for stress relief and relaxation
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View Event
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