Schedule

Jan 2020

Mythic Monday Monday, January 27, 2020, 6:00 pm - 7:30 pm -- The Loft
Slow Flow Yoga for Mind, Body & Soul	View Event
Stress-Reduction Yoga Wednesday, January 29, 2020, 4:00 pm - 5:00 pm -- The Loft
Gentle Flowing Poses	View Event
Chair Yoga Wednesday, January 29, 2020, 5:30 pm - 6:30 pm -- The Loft
Yoga using a chair as a prop. No floor work.	View Event

Mythic Monday Monday, February 3, 2020, 6:00 pm - 7:30 pm -- The Loft
Slow Flow Yoga for Mind, Body & Soul	View Event
Meditation class Tuesday, February 4, 2020, 5:30 pm - 6:45 pm -- Serenplicity Shop
Guided meditation for stress resiliency	View Event
Stress-Reduction Yoga Wednesday, February 5, 2020, 4:00 pm - 5:00 pm -- The Loft
Gentle Flowing Poses	View Event
Chair Yoga Wednesday, February 5, 2020, 5:30 pm - 6:30 pm -- The Loft
Yoga using a chair as a prop. No floor work.	View Event
Mythic Monday Monday, February 10, 2020, 6:00 pm - 7:30 pm -- The Loft
Slow Flow Yoga for Mind, Body & Soul	View Event
Meditation class Tuesday, February 11, 2020, 5:30 pm - 6:45 pm -- Serenplicity Shop
Guided meditation for stress resiliency	View Event
Stress-Reduction Yoga Wednesday, February 12, 2020, 4:00 pm - 5:00 pm -- The Loft
Gentle Flowing Poses	View Event

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