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Meditation Classes

Peace comes from within, do not seek it without – Buddha

During weekly sessions you will discover the many surprising benefits of meditation. You will be introduced to multiple techniques and learn the methods that work best for you. You will acquire many tips to establish and maintain your own daily practice
Weekly classes dedicated to yogic wisdom. You will be introduced to ancient teachings, practice the techniques and engage in dialogue. 
Check back for dates
Winter Session 2019
January 22nd – March 5th 🕉️