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Triquetra Triquetra Yoga welcomes you into a relaxed and inclusive yoga community. Through our classes you will gain vitality, tranquility and flexibility, while receiving the yogic teachings woven throughout.

Yoga for your Mind, Body & Soul

 Yoga benefits everyone around you. Practice, have fun and spread the joy wherever you go



email:  julie@triquetrayoga.ca

Phone: 450-807-8438


Yoga, Meditation & Yoga Nidra in Ormstown – 2020

Zoom short sessions – all students check your email for links

Mini yoga sessions done virtually on Zoom – Let me guide you in a home practice

Meditation class – Spring 2020  Dates to be announced 


Yoga in The Loft (on hold) – Mythic Mondays, Stress-Reduction & Chair on Wednesdays

Meditation at Serenplicity Shop  (on hold) on Tuesdays

Check out our Facebook  page to get updates and tips for yoga and meditation

Corporate Yoga – call for availability

Private Yoga – Available by appointment

Upcoming Events

Yoga on Zoom Tuesday, May 26, 2020, 4:00 pm - 6:30 pm


Mondays – Slow Flow Yoga 5:30-6:30 PM

Tuesdays – Gentle Flow 4-4:45 PM

Tuesdays – Chair Yoga 5:30-6:15 PM


Check for details in your email box or contact me for links & passwords

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Accreditation and Associations

  • Canadian Yoga Alliance
  • Yoga Alliance
  • Registered Yoga Teacher
  • Association des Naturothérapeutes du Québec