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Triquetra Triquetra Yoga welcomes you into a relaxed and inclusive yoga community. Through our classes you will gain vitality, tranquility and flexibility, while receiving the yogic teachings woven throughout.

Yoga for your Mind, Body & Soul

 Yoga benefits everyone around you. Practice, have fun and spread the joy wherever you go



email:  julie@triquetrayoga.ca

Phone: 450-807-8438


Yoga, Meditation & Yoga Nidra in Ormstown – 2020

Live-stream classes from our Virtual Studio have returned. 

Current session – September 14th – November 27th, 2020

NEXT SESSION – mini 4 week session – November 23rd t0 December 15th, 2020

Triquetra Yoga Studio

Contact me to register for the live-stream classes

All in-person classes are on hold due to Covid-19  – All classes will be live-streamed until further notice.

Yoga Group ClassesMythic Mondays, Tuesday Gentle & Tuesday Chair Yoga – call to register

MeditationRegistering now for 4 week session – Live streamed

Check out our Facebook  page to get updates and tips for yoga and meditation

Corporate Yoga – call for availability

Private Yoga – Available by appointment

Upcoming Events

Monday Slow Flow Monday, November 30, 2020, 5:00 pm - 6:45 pm

75 min Live-stream

Slow flow yoga – for experienced students

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Tuesday Gentle Flow Yoga Tuesday, December 1, 2020, 4:00 pm - 5:00 pm

60 min Live-stream

Gentle yoga – beginners welcome

View Event

Accreditation and Associations

  • Canadian Yoga Alliance
  • Yoga Alliance
  • Registered Yoga Teacher
  • Association des Naturothérapeutes du Québec