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Triquetra Triquetra Yoga welcomes you into a relaxed and inclusive yoga community. Through our classes you will gain vitality, tranquility and flexibility, while receiving the yogic teachings woven throughout.

Yoga for your Mind, Body & Soul

 Yoga benefits everyone around you. Practice, have fun and spread the joy wherever you go


Phone: 450-807-8438


Yoga, Meditation & Yoga Nidra in Ormstown – 2021

Online Yoga from our Virtual Studio  

Triquetra Yoga Studio


Classes begin the week of September 20th

Online Yoga ClassesMythic Mondays, Tuesday Gentle & Tuesday Chair Yoga
*All students must read and agree to the class terms before registering: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the teacher offering these classes.

See schedule for details. Contact me to register.

Meditation – Private classes available.

All in-person classes are on hold due to Covid-19 – Classes will be live-streamed until further notice.

Check out our Facebook  page to get updates and tips for yoga and meditation

Corporate Yoga – call for availability

Private Yoga – Available by appointment

Upcoming Events

Mythic Monday Slow Flow Yoga Monday, November 1, 2021, 5:30 pm - 6:45 pm


Embodied Yogic Mythology & Philosophy viewed through a Rajanaka lens. Enjoy a creative and intelligent sequence to embody the myths.

75 minute practice – (level 2) For experienced students.

$130/ten week session – Online Yoga live-streamed


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Gentle Flow Yoga Tuesday, November 2, 2021, 4:00 pm - 5:00 pm

Explore yogic concepts through gentle flowing sequences.

60 minute practice – (level 1-2) Beginners welcome.

$110/ten week session – Online Yoga live-streamed



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Accreditation and Associations

  • Canadian Yoga Alliance
  • Yoga Alliance
  • Registered Yoga Teacher
  • Association des Naturothérapeutes du Québec